Our body scrubs will cleanse and exfoliate the outer layers of the skin by removing dirt and dead skin cells. They can also serve as a stimulating massage which helps improves blood circulation, stimulates and circulates lymph fluids, which aid in the elimination of toxins. Also, affects the secretion and production of the body’s natural oils. • The entire body should be scrubbed on a daily basis, even if just for 5 minutes • First-time scrubbers should be gentle on the skin at the beginning: do not abrade or irritate it. Gradually the skin will develop “resistance” to the scrubbing and more vigorous pressure can be applied. • Make sure you have the appropriate body scrubbing tools: sisal mitt, towel, loofah, abrasive sponge or stiff brush • The scubber should be used in a circular motion, starting with the feet, ankles, legs, hands, arms, shoulders, neck, torso, towards your heart • A cool water rinse after a body scrub will further activate blood circulation throughout the body • Pat dry & moisturize